Table 2 Participant body composition
Condition | Variable | Baseline (0 day) | 30 days | 60 days | 90 days |
|---|---|---|---|---|---|
Placebo (N = 7) | Mass (kg) | 82.3 ± 7.8 | 81.8 ± 7.7 | 82.0 ± 7.5 | 82.2 ± 7.3 |
Fat mass (kg) | 33.1 ± 3.9 | 32.6 ± 3.7 | 33.0 ± 4.0 | 33.2 ± 4.0 | |
VAT (kg) | 1.1 ± 0.4 | 1.1 ± 0.4 | 1.2 ± 0.4 | 1.1 ± 0.4 | |
VAT (∆) |  | −0.02 | 0.07 | 0.02 | |
Body fat % | 41.3 ± 1.8 | 41.0 ± 2.0 | 41.2 ± 2.1 | 41.4 ± 2.1 | |
Supplement (N = 8) | Mass (kg) | 93.1 ± 8.3 | 92.6 ± 7.3 | 92.8 ± 7.7 | 92.8 ± 7.7 |
Fat mass (kg) | 35.4 ± 4.0 | 34.6 ± 3.5 | 35.2 ± 3.8 | 35.4 ± 3.8 | |
VAT (kg) | 1.2 ± 0.4 | 1.0 ± 0.2 | 0.8 ± 0.1 | 0.8 ± 0.2 | |
VAT (∆) |  | −0.08 | −0.23*†| −0.26* | |
Body fat % | 39.3 ± 2.6 | 38.9 ± 2.7 | 39.1 ± 2.5 | 39.3 ± 2.7 |